Fiber provides intestinal flora ("good" bacteria) with a food source which promotes a healthy digestive tract. Fiber also helps to keep the digestive tract clear of mucus, wastes, and toxins as it keeps the colon clean and promotes the movement of waste matter.
What is the importance of fiber in colon health? Print
Created by: Cori H.
Modified on: Fri, 20 Apr, 2018 at 1:35 PM
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