Vitamin D has multiple roles in the body, helping to:

  • Maintain the health of bones and teeth.
  • Support the health of the immune system, brain, and nervous system.
  • Regulate insulin levels and aid diabetes management.
  • Support lung function and cardiovascular health.
  • Influence the expression of genes involved in cancer development
  • Scientists now know that Vitamin D plays a vital role in reducing the risk of:

    • Type 2 diabetes mellitus,
    • Cardiovascular diseases,
    • Cancer
    • Autoimmune
    • Infectious diseases.