Turmeric is especially valuable for those suffering from Alzheimer’s disease, dementia, or other serious conditions that affect their cognitive function. Medical research has discovered that curcumin in turmeric can cross the blood-brain barrier efficiently to reduce amyloid plaque that is associated with Alzheimer’s disease.

That means in addition to fighting off inflammation and defending your body from various forms of cancer and other chronic conditions, turmeric can also ensure you live a vibrant life by enjoying your full mental capacity. Plus, turmeric also has other anti-aging properties.